creativity + art

favorite people you should know :: v.1

Body: 

ARTISTS + ACTIVISTS ::

Chenoa Egawa:  Ceremonial healer, Native American activist + performing artist. Chenoa has worked tirelessly to educate, improve race equity + bridge understanding through the preservation of cultural traditions, languages and environmental awareness on behalf indigenous peoples. www.swanclan.com.

BRAND STRATEGISTS ::

John Burgess: principle + Mark Lee: designer: Incite Partners. This razor sharp, visionary team will build your brand from the inside out: capturing + expressing the essence of who you are and what you do. www.incitepartners.com. Special thanks to Simon Bond, formerly of Incite Partners.

HUMAN DEVELOPMENT + EDUCATION ::

Harriet Cannon M.S., LMFT: Therapist + Consultant. Harriet’s focus, expertise + passion for mixed race, multi-cultural + immigrant studies is evident through her on-going educational research. www.harrietcannon.com.

Rhoda Berlin M.S., LMFT: Therapist + Educator. A portion of Rhoda’s goal-directed offering focuses on cross cultural + ethnic-minority issues.  Her competence and research in multi-cultural + immigrant mental health education keeps her practice relevant. Click here to learn more about Rhoda.

The Scholars at Garfield High School: 2011/2012 – 109 Scholars, need 100% of your generous support. Since 2006, this program has been successful in changing the racial predictability of achievement at Garfield. View more here.

HEALING + WELLNESS ::

Cathleen Murakami: U.S. Pilates pioneer since 1991: Accomplished fitness expert + educator. Cathleen has been sought after to develop fitness programs at some of the world’s most prestigious health clubs. Her innovative offering is cutting edge + results driven. www.synergypilates.com.

Dr. Amy Fasig, N.D.: This naturopathic physician + pro-active clinical health expert is thorough, upbeat and resourceful.  Dr. Fasig will change your interpretation of alternative medicine + you’ll leave knowing you were in good hands.  www.queenannenaturalmedicine.com

Kacy Duke:  This inspiring fitness expert, co-founder of the Equinox Gym + “Show It Love” Guru, believes fitness must be achieved on three levels: the emotional, the spiritual + the physical.  A chance meeting with Kacy changed my life.  www.kacydukefitness.com.

Lucy Pond: Gifted astrologer, writer + artist. Lucy is known for her grounded wisdom + thoughtful insights; her work is collaborative and transformative.  www.lucypond.com.

SUSTAINABILITY + COMMUNITY PRESERVATION ::

coming soon!

WEB DESIGN + ON-LINE INNOVATION ::

Jim Lee:  Left brain meets right brain creativity @ www.jamostudio.com. Jim has whipped up all my slick web sites with patience and ease. Detailed, creative collaborator and all around great guy!

Vernetta Freeney:  A dynamic, twenty-something inspirational blogger + teacher who is using her voice by creating an on-line community to encourage + motivate women to be the gamechangers of their lives. www.womenaregamechangers.com.                     

 

the entrepreneur’s “I AM” statement + creating authentic expression through intention

Body: 

Several years ago I was feeling stuck, ever slightly robotic- left brain wreaks havoc on right brain, both brains on temporary “lock down.”

The familiar and tried + true were a best friend; comfortable and reliable, never steering you wrong and always applauding. With all my accomplishments, I knew how to master my “safety zone”, never pushing myself outside the lines.

I realized that I was losing a part of myself, the person I was before life got in the way; humor flatlined, taking parenting too seriously + living for work: uber career people – you know what I say to be true. I take full ownership: nobody knows what you need unless you state your case.

The “Old Tara” knew how to sew? 

 After much introspection, I made a choice to take healthy risks, to do things that scared me (in a good way), that I MAY EVEN SUCK AT.  What a concept… yet cathartic.

     We’re talking spoken word classes, poetry writing, photography, salsa, hula and hip hop dance, art classes, social media tutorials, girl empowerment + spiritual workshops, Life Coach Certification, creating feel good classes for women in transition, attending multi-culture, immigrant and diversity continuing education classes + Braddah Pat’s Ukulele Lessons at Ballard NW Senior Center, every third Sunday, $5.00.

      News Flash: YOU CAN rediscover your authentic self; your expressive self.  First, you must actively and intentionally do the “I AM” work, expressed in your own way Reflection:  who am I, what do I wish to become?  It may inevitably lead you to unfamiliar ground and at times, create self doubt + discomfort.  So what’s the point?     

      Case in point: It opens up channels that you may have not experienced since childhood = SURRENDER + JOY.  It may ignite entrepreneurial and career opportunity, or simply raise your bar of confidence + self worth.  Bonus; you meet inspired, supportive people on the same, conscious journey:  Like attracts like.

This month I had the honor of attending a lecture by Dr. Wayne Dyer.  At closing, he offered what I’ll call, “a gift with purchase”.  The “I Am meditation”, there were five, here are two taken from my notes.

       Imagination - Ignore evidence, walk down a different street/path. Turn left when others are turning right. Change the concept of yourself.

       Assume the feeling of a wish fulfilled – Your wish must be expressed: feel it, believe it, you will attract it.

now:  Write down your 5 “I AM’s”.  Do so with love + conscious care. Believe it, own it.  See what sparks.

Cheers to Joy! Tara   

p.s. If you liked this article, please “Like” it & share it on Facebook and Twitter. Please forward to a friend!

sacred ambition + why perfection is highly overrated

Body: 

planning, plotting and the repetition of our daily lives - executing to do’s, managing time, organizing, multi-tasking to precision… Perfection = Soul Suck x2

ahhh perfection… however subjective :: it can be mind numbing.

ideas killed, imagination is shelved, dreams are round filed:  road block to creativity, stops you dead in your tracks.

           Sacred Ambition is lost. 

           Sacred Ambition :: our inherent blueprint, our north star, innate gifts to the world, that driving force.

the stuff that moves mountains:  makes us unstoppable, unimaginably unforgettable, liberates, inspires and changes lives.

got a dream?

SCRAP PERFECTION + PROCRASTINATION. DEFINE + HONOR YOUR Soul’s True Intention.

Find your voice + your purpose, build your platform, take a stand

       Last Saturday, I received a generous gift from a reader who I’ve never met.  She shared with me a story about her son.  Turns out my Sacred Ambition; aka: www.SeeNoColor.com was worth taking the leap away from perfectionism + having the chops to do this.

Please Read What Follows... This is for you Barbara.  I hope this, in some small way honors your son and brings you the peace you deserve. 

      I just ordered 5 tee shirts a few days ago because I was so connected to and touched by your personal story. My son, who is black, was home for a visit several years ago - on leave while serving in the US Army in Germany. He went down to the local 7-11 and purchased a pack of cigarettes, which he paid for with a fifty-dollar bill. The clerk engaged him in small talk for a few minutes and as he left the store, he was surrounded by police cars. Officers jumped out of the cars, guns drawn and told him to spread eagle on the police car while they searched him. Did I mention that one officer held a gun to his head the entire time? After they "cleared" him of any wrongdoing, the only explanation he got for almost being executed was that he "resembled" a description of a person who was a robbery suspect and had paid for his cigarettes with a large bill. No apology. Nothing. Our son left the scene forever changed. He chose to stay - to live and work - in Germany where he has never once been subjected to the type of racial profiling that came close to costing him his freedom or his life, had he not complied immediately with the officers' demands. His visit home was overshadowed by this incident, which fostered so much family anger and grief. While we are fortunate that our son's decision not to come home to live after his discharge from the army has created opportunities for our family to experience a part of the world and a culture that we may not have otherwise known, it has always saddened me from that day to this - that we could think of no effective way to voice our feelings of outrage about what happened to him that day. It saddens me that my son lives abroad because he feels like an alien in his own country. This gives us an opportunity to raise awareness. I know I will wear my shirt proudly and with so much feeling. Thank you for finding a way to turn your own terrible experience into something pro-active. I wish I could have done something like that. But I will do it now. Our family will wear our shirts and advocate in that way - and through any discussion that comes as a result for a more humane and peaceful, kind and loving world. I just wanted you to know how much your story touched me and how close I feel to your mission.

Sincerely, Barbara

                 find your SACRED AMBITION,

                 grandiose or just a blip, YOU are a CONDUIT, make a DIFFERENCE!

Much Love, Tara

A LEAP OF FAITH

Body: 

aka: follow your heart + it will all fall into place

Leap: a sudden or abrupt transition.   Faith: a belief that is not based on proof.       

I have entitled this post A LEAP OF FAITH, because neither definitions apply to me and what I'm about to share with you. How that statement does apply, is that most people reading this who don’t know me would think that this indeed is “a leap of faith” and perhaps those who do know me would agree. However, I’ve been known to take the road less traveled...

I have spent my life + purpose attempting to find meaning and make sense of and in a sometimes, life really sucks and isn’t fair kinda place. However, being the girl with the “glass half full” that I am, I have been fortunate to have found extreme joy in this oh-so-crazy world. I must admit at times, it’s certainly a mystery that half of us aren’t walking around bat shit crazy, with what life throws our way...well, maybe we are and we don’t know it...ignorance can sometimes be bliss. But I’ll only speak for myself and in spite of all that, I know I am very blessed and perspective is key to sanity.

Friends understand the why-it-is I am about to embark on my new journey; something I am absolutely, without a doubt, 100% sure I was put here to do it kind of experience. After all, it’s been my mission and the universe does not disappoint. It definitely offers up some good material. If you are awake in your life and living consciously, it’s all there, whether we choose to pay attention, or not.  Quite frankly, it’s easier not to. It is the fear that stops 99% of us from pursuing what we’re really put here on earth to do so…

I’ve launched : See No Color.

Social Activism meets Empowerment CoachingIt’s about transforming ourselves, through self empowerment, education, the arts + self acceptance so the world will see us differently.  It’s about Race + Heritage - a core and crucial component of the business. It's about time!

Mission: Our goal is to inspire, motivate and transform antiquated beliefs in regard to race and heritage that confine our world.

So you see, it’s been neither a leap or blind faith, but rather, CONSCIOUS FAITH + a lifetime in the making!

STAY TUNED!

Pages

Subscribe to RSS - creativity + art