A life in communion.


As of late, the intensity of the universe is most definitely loosening things up so that our “trance state” will lift and the residual sludge will clear. What’s so fascinating is that we are all “wired” differently, but tapped into the same power source. I love watching how that’s all expressed so differently in a humanistic way. Some folks are so dialed in with their fingers on the pulse, while others choose to live less consciously - there is no judgment in that, it just is. 

"Choose" is the operative word.

It starts with a mind/heart shift or a shape-shifting to increase fluidity on our quest for balance; surrendering to a place where we lack control and are encouraged to let go of rigidity. What we’ve wished and longed for on an unconscious level for some time is right within reach. This is a time to move courageously forward – a time for fresh starts. No longer does it serve us to rehash the same old stuff. It takes nothing less than making wise, conscious choices and the willingness to be vulnerable.

The time is now: Show up, take center stage of your life; by not doing so there is the potential to become calcified.

Transcendence beyond our day to day responsibilities requires us to reach for the potential of creating and expressing more of our natural gifts; gifts that have the potency and frequency to change humanity and ourselves. 

Knowing your currency is expressed through a blend of congruent thought and action.

Walking into the space of abundance, is not about taking inventory of what we have too much of, nor the lack of what we don’t have; it’s about getting clear about our gifts and what we choose to move forward  with in a heartfelt way. Through bold action and assurance that the heart and mind are in complete and utter alliance, there is nothing that we can’t accomplish or triumph over: N-O-T-H-I-N-G.  Life, Liberation and Individuation - the apex of who we are will activate heaven on earth.

There is no destination on this path other than the path itself. Let this year unfold through organic manifestation – settle into that concept and see what’s presented, what can be birthed without relying on a contingency plan.  

Live in union with your Soul.

Exercising your right to free will.


Owning our capacity for heart-centered expression.

 “To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.” ~ Ralph Waldo Emerson

Understanding the right of self-autonomy and personal sovereignty is to fully live life and create without self-judgment in a way that honors the soul.  

Self-judgment is an undermining culprit - it robs us of our Spirit and power. Communicating with self-deprecating talk and thought or calling out our perceived individual flaws/weaknesses is like self-prescribed poison - it’s toxic. We are created in Divine image. There is no room for underscoring our worth.

Passion, Movement, Expression; you in equilibrium, is being “in union” with self. Every intrinsic deeply held, believed-to-be flaw; let it pass and flush it. It’s of no service or use to you, never has been, never will be.

From revelation to transformation: Free will is a free ride, it takes the struggle out of non-discretionary action. Harness the “I am” let it be your strength without constraint – take personal ownership for your success in a way that is expressed boldly, bravely, courageously and fearlessly you.

Change yourself, change the world.

Join me along with my dear friend Chenoa Egawa - April 12, 3:30-6:30 at East West Bookshop for our workshop: The Art of Self-Healing and Sacred Connection. Register here.

Choose a revolutionary life!


“Half my life is an act of revision.” John Irving

When I coach clients and do healing work, admittedly, it can be self-serving. As one person, my goal is to build an army of lightworkers. My wish is to coach individuals who’ll use their gifts for the highest good; by creating positive movement and momentum to expeditiously serve humanity in a way that works on behalf of “the collective.”

So I say: If you feel you’re in a place of flux please know it is temporary. YOU CAN invoke revolutionary change for yourself, but it takes work.

It’s not about reinvention it’s about creating the next act based on what’s worked and where you have the greatest sense of longing. Think reform and revise, rather than altogether ditching concepts that you feel you’ve outgrown. No need to dismantle and start from scratch.  

Transcend by re-visioning your life. At times it’s about baby steps. Make self-care and self-love the first priority on the road to revolution.   

If evolution is a whisper, revolution is a scream.

Join me today on the Susan Harmon Hour 12-1 p.m. 1150 AM KKNW or live here.

I’ll be exhibiting at the Emerald Spiral Psychic Fair Saturday 9 am to 5 pm and speaking at 1:15 pm about finding your Soul’s Path!


How do YOU see yourself? You can change the world!



a magical event: save the date!


Dear Friends,

I’m so excited to make a special announcement. On April 12th, 2013 at East West Bookshop, 3:30 p.m. – 6:30 p.m., I’ll be conducting a workshop: The Art of Self-Healing and Sacred Connection along with longtime friend, native ceremonial leader and fellow healer, Chenoa Egawa.

Chenoa and I share so much passion for the healing work that we do.  Healing ourselves is the intrinsic component of our journey that facilitates connectivity to all life and to the Divine (Spirit). Only then may our Soul’s be fully expressed in this lifetime.  

There will be conversations about the relevance of indigenous wisdom as it relates to modern times; the wisdom that connects our past, to our present and future. We will discuss the adoption of these practices for deep healing and reconciliation on behalf of our ancestors, self and our descendants.  

For more information on our workshop and to register at East West Bookshop. Click below.

We would love you to join in the magic April 12th.

Events this week:

Friday, 12:30pm - 1:00pm - I’ll be a returning guest on the Susan Harmon Hour. Hear it live or archived, here.

Saturday, 12-5pm - join me at East West Bookshop for intuitive readings, 12-5 p.m. More info. here.

Re-Engineering the Mind/Body Map to Activate Healing


“We must be willing to get rid of the life we’ve planned, so as to have the life that is waiting for us.” ~ Joseph Campbell 

Promoting healing and wellness is the first step to a life of joy on the road to personal fulfillment. There’s a level of discomfort and excitement when we’re being nudged by the universe but more often than not, we lose steam and revert to the familiar- as painful as it can be.  

The world is waiting for what you have to offer; does this idea alone motivate you? If not, what will it take to move you into the role of personal activist to create the shapeshifting that's required for change?

By creating intention through the potential for possibility – to plant that seed, may in itself support the motivation for healing and releasing pain. Metaphysical energetic healing (like Spiritual Energy Dynamics®) is a modality that allows access to recreation and clearing – allowing us to tap into mind, body and spirit. In addition, it activates clarity and connection to foster the transformation we so desire.

There is only one you that will never be recreated by anyone else ever again.

This, is it.

For those of us that reside in emotional and spiritual exile; know that you have the freedom to co-create a fresh start. That decision alone must be made consciously, whole-heartedly and be honored on every level.  

“That you are here -that life exists, and identity;
That the powerful play goes on, and you will contribute a verse.”
 ~ Walt Whitman - Leaves of Grass

What will be your verse?

Learn more about my intuitive coaching and healing offerings, here. Upcoming events and workshops, here.

Truisms: On Love.






Wayfinding 101: It’s in the stars.


“The universe is full of magical things patiently waiting for our wits to grow sharper.” ~ Eden Phillpots

The Latin word for "cor" means heart.  

In the Western culture we refer to our "core" as our center, or our strength as it relates to our abdomen and how it supports all parts of our bodies.  This is something to think about; to get to the root of any matter by way of our "cor” may better well serve us by relating our "core" to our heart.

Life is about learning to navigate your heart, your mind, your self-worth - as it interrelates to your whole being, with as much spiritual intellect that you can draw from and hold space for. Specifically identify what makes you feel centered and grounded. It’s time to adapt new ways of seeing yourself, by integrating new modalities and thought patterns that enable you to shift, so to accelerate healing and wholeness.

“Like a garden, what we don’t tend to becomes overrun.”

Navigation is something my ancestors mastered through their travels to what is now the Hawaiian Islands. They were able to navigate by nothing more than the stars to guide them over a vast sea. With that, they gained the confidence of true knowing; it was the pulse of faith in the divine that guided them.  

In this modern age do we have what it takes to recreate this mindset?

I say absolutely!

This time of enlightenment is through personal growth, adaption to truth and spiritual progress.  Let it rise and elevate you to the consciousness of knowing.

The thoughts we process imprint on our psyche: Choose them wisely; they will inevitably become part of your fiber, your being and so much more. Thoughts take precedence over actions, treat them with respect.

Expand vs. Evolve: What do you wish for, what are you clear about, what needs release? Push in the direction of your truth, leaving insecurity and security (at times) behind by staying flexible; embrace what organically transpires.

This is a “big picture” time, one that’s for the greater good both for self and society – think long term vision, plan and pull-through. This is not about recreating you or your offerings, it’s about birthing what has always been there, whether you’ve recognized it or not. Learn to draw from your intuitive awareness; let it rise within you as a reminder to stay in a positive, conscious state.

The conscious only knows to revert to the past. With that said, the subconscious is the only place where change can be made.

“Learn to value heart over mind. Recalibrate self through meditation or prayer.”

This year is about trusting your inherent guidance system.  Trust that involves neutrality, faith and repetition – day to day, minute to minute. Change your outlook on impermanence by welcoming every experience as a life unto itself and by avoiding preoccupation with challenges to the exclusion of all else. By doing so, we will produce a life of reverence and humility that serves each of us.

“Neutrality is a life raft.”

Remember: You are the one we’ve been waiting for.

Watch this TEdxWomen 2012 with my cousin, National Geographic Explorer and cultural anthropologist, Dr. Elizabeth Kapu’uwailani Lindsey.

The Heroes Journey + Daring Greatly


  “It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again, because there is no effort without error and shortcoming; but who does actually strive to do the deeds; who knows great enthusiasms, the great devotions; who spends himself in a worthy cause; who at the best knows in the end the triumph of high achievement, and who at the worst, if he fails, at least fails while daring greatly, so that his place shall never be with those cold and timid souls who neither know victory nor defeat”. ~ Theodore Roosevelt

How you choose to walk through the world requires a process of distillation, the understanding that the mind is the architect of your destiny. When failure is not an option, you can influence the future and have the ability to shape your destiny by achieving most anything even in spite of insurmountable circumstances.

Harness the power to coalesce the mind.

* What do you desire in the short term? Create a six to eighteen month plan – tweak as necessary.

Create moments in life that take your breath away. Find the magic in everyday life. Create momentum by keeping dreams alive. Choose words and thoughts wisely; create an epic journey, design a methodology to pursue what you desire in its purest form.

No longer live under the radar - resolve to rise.  What’s real is that you exist. Expose your heart; let fear dissipate into the ethers. 

When dreams burn bright, radiance abounds. Live sovereign bliss in the here and now; create equilibrium by keeping spiritually calibrated.

Make your way to a space of peace and deep reflection - meditate daily for internal maintenance. 

* The question I ask myself as a motivator and coach: How am I going to get people in a position to want what they want and go for it? To be healed and self-heal as needed, so to accomplish all they claim they want for themselves, in spite of fear or temporary road blocks?

The answer - start here: Take one simple step forward and begin again.                      




W o m e n and W o r t h ::



This month I’m offering a special. Mention this ad and receive 20% off of a Soul Life coaching session, a one hour coaching session or a series of sessions, Spiritual Energy Dynamics, Reiki, or a two week Spiritual Energy Dynamics remote clearing – (includes 2 - 30 minute weekly check ins).  Pay in the month of January, schedule anytime up to a year. Forward this offer to a friend. As always, contact me for pricing and more information.


No More.

Sexual assault, harassment and domestic violence continue to be as prevelant as it ever was. These crimes afflict women across cultures and from all walks of life. We dance around the subject, bite our tongues and bide our time to the detriment of our victims. Most cases go unreported for fear of repercussion, social ridicule and personal blame. The shame and stigma associated with these crimes further perpetuate the pain by creating isolation, fear, psychological and emotional unraveling. These women live silently praying and wishing away the pain – this simply shouldn’t be the case; this is not how we were meant to live.

This topic is very personal. I was one of those women. In my teens, I experienced physical and verbal abuse at the hands of someone very close to me and then sexual threats and harassment on a summer job. My boss at the time happened to be a woman - I asked for help, she blew me off. At sixteen I became very adept at trying to protect myself: go to work, endure the comments and degrading sexual innuendos, making sure I was never alone. I’d go home crying, tell my boyfriend and he’d respond with “you must have done something to make him think that he could do that.”  Right.  

While I was learning to value myself and find my voice, I didn't realize I had a celestial "posse" supporting me every step of the way - I still wasn't finished learning (at the valuation part), that is.

In my late twenties, I was a victim of sexual assault by my boss (at the time) and dealt with on-going sexual harassment thereafter.  In both cases I felt as though I had no one to turn to, that it was my fault, that no one would believe me and was fearful of losing my job. Predators are very cunning and easily identify victims who appear isolated, lack a strong network and have low self-esteem. Who knows? In retrospect based on who I am today, I may have harnessed the courage to take appropriate action on my own behalf; I'm certain it never would have happened at all – but that’s not who I was. For that, I take personal responsibility, the regret has finally subsided. It took years to come to grips with the inner turmoil, guilt and work to rebuild what had been physically/emotionally/spiritually stripped away.

  We can do so much more. Parents: Protect your babies. Love who you are, they'll do the same.  

 WWWWhat can you do    

If you have someone close to you who’s been a victim, I urge you to open up dialogue or be an active support in any way possible.

Let's teach our sons to be respectful and to be better men, by modeling the best of ourselves.  

As sisters, mothers, wives and daughters: Let’s truly learn to appreciate and to value who we are both inside and out; to hold ourselves in the highest regard and move through life with the confidence of child. 


It’s our job to protect one another.


The NO MORE campaign is bringing greater national attention on how to finally start the conversation over about sexual assault and domestic violence - so it ends for good. We need strong men with a voice who are not afraid to induce the change that’s needed.       

Meditation: Feminine power is here to stay, that’s non-negotiable. This is about restoration, what was meant to be. We as women will no longer tolerate suppression and subjugation of any kind. We have the inherent ability to nurture and bring change to our earth. Change is coming – are you with us?

Learn more here.  



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